About
I created Healthy Body Living in hopes that I could help others out who want to become and/or stay healthy.
I don’t claim to know everything about health, but I did lose 125 pounds working out and eating right(feel free to read more about my story). I research everything I post here on healthybodyliving.com, and some of those things you can expect to find are
- Tips for weight loss
- Healthy recipes
- Workout routines
- Interesting heath facts
Is there a video that says what the major diet changes were or how you ate on a daily basis to lose weight and maintain? Did you follow a low carb diet?
I’ll be posting one soon enough :)
But until then there is a little bit of that in the My Story suction of the site :)